• Make Your Life More Organic

    Whole Wheat Cinnamon Rolls

    Last week, Carter and I attended Your Health Source’s Whole Grain Demo. Monica showed us how to make whole grain bread from scratch – literally, she even milled her own grain! As a dietitian, I make sure we eat our fruits and vegetables, but this is taking it to a whole new level! If you’re […]

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  • Organic Food Co-op in Dallas Fort Worth

    Local food co-ops have started popping up around the nation to support farmers, bring organic food to your doorstep, and reduce everyone’s carbon footprint. But is there one local to you? If you’re living in the Dallas Fort Worth area, there’s a food co-op just around the corner!  Your Health Source is a food co-op […]

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